Free healing soup

All sourced within a mile of my home

Wild garlic

Nettle

Cleavers

Dandelion

Dandelion -chock full of vitamins A, B, C, and D, as well as minerals, such as iron, potassium, and zinc.

Wild garlic Wild garlic contains copper, vitamins A and C, phosphorus, iron, and calcium.

Cleavers-Cleavers enhances the function of the lymphatic system and improves its ability to flush out toxins, decrease congestion and reduce swelling. The lymph-cleansing action of this herb in turn enhances the function of the immune system.

• Nettle- Vitamins: Vitamins A, C. and K, as well as several B vitamins.

• Minerals: Calcium, iron, magnesium, phosphorus, potassium and sodium.

• Fats: Linoleic acid, ...

• Amino acids: All of the essential amino acids.