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Free healing soup

Writer: Pips WaldronPips Waldron

All sourced within a mile of my home

Wild garlic

Nettle

Cleavers

Dandelion

Dandelion -chock full of vitamins A, B, C, and D, as well as minerals, such as iron, potassium, and zinc.


Wild garlic Wild garlic contains copper, vitamins A and C, phosphorus, iron, and calcium.


Cleavers-Cleavers enhances the function of the lymphatic system and improves its ability to flush out toxins, decrease congestion and reduce swelling. The lymph-cleansing action of this herb in turn enhances the function of the immune system.


• Nettle- Vitamins: Vitamins A, C. and K, as well as several B vitamins.



• Minerals: Calcium, iron, magnesium, phosphorus, potassium and sodium.



• Fats: Linoleic acid, ...




• Amino acids: All of the essential amino acids.

 
 
 

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